Cynthia Treasure, LPCC-S

I believe therapy is a shared journey, and I approach my work with clients through collaboration, curiosity, and connection – drawing on multiple therapeutic methods to support each person’s goals.  Our brain – complex and constantly adapting through prediction – helps us survive, but the demands of life and experiences of adverse events can lead to patterns that make life feel difficult.  In my clinical work, I use proven therapeutic modalities that allow a deeper understanding of self and how experiences shape our emotional and behavioral worlds.  Together, we address the challenges you face so you can connect with your inner wisdom and resilience and move toward a life of greater balance and fulfillment. 

I am trained in and draw from several therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Experiencing (SE), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).  Interpersonal Neurobiology (IPNB) and attachment theory is at the root of my clinical work.  While I utilize the aforementioned modalities, I am guided by the understanding of how our interpersonal relationships shape our brain and impact our mental health.  Healing begins in safe, trusting relationships, and our mind is not fixed, but ever evolving. 

It takes courage to begin therapy and make the conscious decision to turn towards one’s challenges.  I recognize the process of healing and growth is not easy.  It requires an environment grounded in trust and mutual respect.  Before meaningful work can begin, it is essential to build a strong therapeutic relationship – one that serves as a foundation for all we do.  I am committed to honoring each individual’s unique story and supporting your journey of self-discovery and empowement.

***Starting to see clients November 3rd***